We also learned how to do the cobra pose. The important thing in yoga is to always keep breathing!
This pose is called the dancer. We have a series of poses that we do to prepare for this one. How do the students stay balanced? They look at a spot on the wall!
It is important to rest our bodies after we have stretched. The children love this pose because it feels so good. It is aptly named the child's pose.
How sweet! Look what was on my desk after lunch today! What a wonderful way to fill my bucket!